Comprehensive nutrition resource for KFC Potato Salad. a KFC Potato Salad does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. Honestly, it's a close call with these options. Start your food diary today! Potato Salad Serving Size: 5 Ounce-weight. Get full nutrition facts for other KFC products and all your other favorite brands. ). Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Kentucky Fried Chicken Potato Salad. There are 61 calories in 1 serving of KFC Potato & Gravy (Regular). Find Calorie and Nutrition Information for KFC Grilled Strip Salad. Find calorie and nutrition information for KFC foods, including popular items and new products Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn about the number of calories and nutritional and diet information for KFC Potato Salad. Learn the good & bad for 250,000+ products. Nutrition information for KFC Mashed Potatoes. Learn about the number of calories and nutritional and diet information for Kentucky Fried Chicken Potato Salad. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. This KFC fast food menu information will help you make the healthiest choices by learning which foods have the most calories, fat, carbs and protein. There are 25 calories in 1 order (3 oz) of KFC Green Beans, individual. They’re not called “Mashed Potato”, probably because they’re not mashed in the traditional sense. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. It might not be the healthiest food on this list, but this is KFC’s lowest calorie menu item. Therefore, having it with one of the options above would be an amazing choice for yourself. Personalized health review for KFC Potato Salad: 180 calories, nutrition grade (C plus), problematic ingredients, and more. You'd need to walk 7 minutes to burn 25 calories. The total fat content of 135 (g) Potato Salad is 11 g. Within the fat content, a Potato Salad contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. KFC is shaking up its menu by launching mash, rice and salad as sides, but it's also temporarily ditching Pepsi in some branches in favour of two new fruit drinks. https://www.cdkitchen.com/recipes/recs/251/KFC-Potato-Salad100444.shtml Get full nutrition facts for other KFC products and all your other favorite brands. main content. Undeniably the fattiest and caloric side on the menu, potato salad surpasses even mashed potatoes with gravy and crispy potato wedges for the worst side you can order at KFC. Homemade Potato Salad (Seasonal Item) - Boston Market 1 side order 200.0 calories 22.0 grams carbs 12 grams fat 3 grams protein 2.0 grams fiber 15 mg cholesterol 2.0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat Don't want to give up that finger lickin' good chicken? Nutritional information for brand name products and fast food restaurants. Amount Per Serving; Calories 240; Calories from Fat 140 % Daily Value; Total Fat 16g 25%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 310mg 13%; Total Carbohydrates 23g 8%; Dietary Fiber 2g 8%; Sugars 2g; Protein 3g * Percent Daily Values are based on a 2000 calorie diet. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as … The mashed potatoes are a great option to go with as a side because you most likely won’t be eating it by itself. Learn more information about 'kfc chicken calories'. Potato Salad Calories. You don't have to. Mashed Potatoes. There are 1200 calories in one serving of KFC Potato Salad (Family). In a Potato Salad ( 135 (g) ) there are about 210 calories out of which 99 calories come from fat. 200. Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Kfc Mashed Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Mashed Potatoes. The "side" size is 15 calories, but that's before dressing and with no croutons. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and … Calories in Kfc Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Potato. Find out how many calories are in KFC. KFC Potato Salad Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way. Allergy Information: a KFC Potato Salad contains egg. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Its 3R nutrient density rating is 0.3 (where anything over 1 is relatively good). This food contains no reportable trans fat. KFC Potato Salad nutrition facts and calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This 200 Calories is close to the weight of a small side serving of Kentucky Fried Chicken® Potato Salad. The snack bowl contains nearly half the calories and sodium as the regular-sized Mashed Potato Bowl; including 320 calories and 990 g of sodium. KFC (UK) – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. There are 200 calories in 1 serving (128 g) of KFC Potato Salad. Though you should avoid those options as well due to their insanely high sodium levels (upwards of 700 milligrams! Start; Food Tracker. Serving Size: 1 serving (128 g) Amount Per Serving. Nutritional summary of "Potato Salad": This food is quite low in cholesterol. In a Potato Salad ( 135 (g) ) there are about 210 calories out of which 99 calories come from fat. Still, if you are looking for healthy food … The total fat content of 135 (g) Potato Salad is 11 g. Within the fat content, a Potato Salad contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 2 g. There are 200 calories in 1 serving (128 g) of KFC Potato Salad. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 10 g. Carbs. In this article we'll discuss 'kfc chicken calories'. Nutrition Facts. At 110 calories per portion, it also has 2.5g fat, 17.5g of carbs and 0.79g salt. KFC meal calories: One serving, in grams: KFC Calories: Crispy Strips (3) 165: 390: Crispy Strips (2) 110: 260: KFC® OR Filet: 100: 200 Visit CalorieKing to see calorie count and nutrient data for all portion sizes. KFC's Zinger Burger is only 450 kcals. Live Healthy & Happy. https://www.allrecipes.com/recipe/219445/healthier-old-fashioned-potato-salad 24 g. Protein. Opt for KFC's snack size bowl, a smaller version of the Mashed Potato Bowl. There are 71 calories in each serve of KFC Regular Potato & Gravy. Get nutrition information for KFC items and over 200,000 other foods (including over 3,000 brands). Best Salad: House Side Salad. On the other hand, it is high in sodium. 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